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Mansaf (Jordan’s National Dish)

Mansaf is definitely a unique dish in so many ways, from its ingredients to the way it tastes.
mansaf

Mansaf is definitely a unique dish in so many ways, from its ingredients to the way it tastes.

A very traditional Jordanian dish that is served at any big gathering, from weddings to funerals.

The history of this dish is one that goes back a long way and was a meal eaten by bedouin tribes.

Originally it was a dish made with either camel or lamb meat, served with a very thin flat bread and a meat broth and clarified butter.

It has evolved to include rice, and a broth flavored and made with jameed, a dehydrated salty yogurt, that is reconstituted with water.

What is Mansaf?

mansaf

Mansaf today is a very popular dish across many Middle Eastern countries, and is eaten often. 

Eaten casually at home, it is best known and most often served at important occasions, both happy and sad.

A platter of mansaf is a good way of feeding a lot of people all in one go when traditionally eaten.

Made simply of shrak, a bread thinner than a tortilla, that is shredded and placed at the bottom of the tray to soak up the sauce.

On top of this is placed cooked rice, and on top of which pieces of lamb are arranged.

The laban jameed sauce is laddled over it all, and as a finishing touch, roasted almonds or pine nuts are sprinkled on top. 

What Do I Need to Make Mansaf?

The hardest to find ingredient in the US is the thing that defines mansaf, and that is the laban jameed.  

Laban in Arabic is the word for yogurt, and jameed means hard, and that is exactly what it is, hard yogurt.

Dried milky yogurt to be exact, it is made using goat’s milk, and preserved with salt, and dried in egg shaped balls.

The laban is reconstituted with water and made into a salty and very tasty broth, a variety of which can be found packaged as a liquid.

The other ingredients are the shrak bread, rice, lamb, and pine nuts or almonds or both.

How to Make Mansaf

In a large pot over medium high heat, add one kilo or two pounds of chopped leg of lamb.

Add enough water to cover the lamb, once boiling reduce the heat, and cook slowly until the lamb is cooked.

Add whole cloves, allspice, cinnamon, and bay leaves to the cooking water as the lamb is boiled.

Make rice, and reconstitute the jameed by breaking it into pieces and soaking it in water.

Using a food processor, process the jameed and water to make a thick paste.

Drain the meat using a sieve and reserve the brothy liquid the meat was cooked in.

mansaf

Mix the jameed paste with the broth and stir until you have a creamy white sauce.

Tear the shrak bread into roughly 2 inch squares and layer the bottom of the tray with it.

Ladle some of the laban sauce over the bread allowing the bread to soak it up.

Place a generous layer of rice over the shrak, some might even say mound of rice.

Add the cooked lamb to the top of the rice and ladle the laban sauce over the rice and lamb.

Being very generous with your ladling, make sure the whole mansaf gets some of the all important sauce. 

How to Eat It

mansaf

Traditionally mansaf is eaten using your hands while standing around a circular tray.

Only the right hand is used to eat mansaf.

Take a bit of lamb, bread and rice to make a ball.

Then pop into your mouth in one bite!

Tips for Making

  • Slow cook your meat so that it remains tender.
  • The sauce must be not too thick or too runny, it should have the consistency of a thin gravy.
mansaf
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5 from 1 vote

Mansaf Recipe

Mansaf is definitely a unique dish in so many ways, from its ingredients to the way it tastes.
Author: Chef Tariq
PREP TIME10 minutes
COOK TIME2 hours 10 minutes
TOTAL TIME2 hours 20 minutes
Servings: 10 people
Category: Meat
Cuisine: Middle Eastern

Ingredients

For the Meat

For the Rice

For the Laban Sauce

  • 1 Laban Jameed
  • 4 cups Water

For the Bread Base

  • 2 loaves shrak or tortillas

For the Topping

  • 4 tbsp Almonds blanched and chopped
  • ¼ cup Parsley chopped

Instructions

For the Meat

  • Put the lamb in 6 cups of water, bring to a boil and add the spices.
  • When the water comes to a boil turn down to a slow simmer.
  • Cook for 2 hours or until the meat is tender. Add more boiling water if necessary.
  • Once the meat is done, pour through a sieve and preserve the water. Set the meat aside on a plate for later.

For the Laban Sauce

  • Wrap the laban in a cloth and break into pieces with a hammer.
  • Place the laban and 4 cups of water in a food processor and process until laban has dissolved.
  • Pour laban into a bowl through a sieve, set aside.
  • Pour the laban into the meat water, and put back on the heat. Bring to a boil.
  • Add the lamb chunks to the sauce (leaving out the spices).

For the Rice

  • In a pot, put 2 cups rice, 4 cups water, 1½ tsp salt and a pinch of saffron.
  • Bring to a boil, then reduce to a simmer and cook until all the water has gone.

Bringing It All Together

  • Toast your almonds in a frying pan with a little olive oil.
  • Tear bread into little pieces on a plate as a base for the meal.
  • Ladle some of the sauce over the bread on the plate.
  • Spread the rice over the bread.
  • Ladle more sauce over the rice.
  • Place the lamb chunks on top of the rice.
  • Ladle more sauce over the top.
  • Sprinkle toasted almonds and parsley over the entire dish.

Nutrition Per Serving

Calories: 285kcal - Carbohydrates: 32g - Protein: 22g - Fat: 7g - Saturated Fat: 2g - Cholesterol: 59mg - Sodium: 429mg - Potassium: 346mg - Fiber: 1g - Sugar: 1g - Vitamin A: 126IU - Vitamin C: 2mg - Calcium: 48mg - Iron: 2mg
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Hello! I'm Chef Tariq.

I’m a food, travel & lifestyle blogger who is passionate about creating recipes from my Arab American background. I love to travel and share my experiences and top tips along the way.

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Hello! I’m Chef Tariq.

I’m a food, travel & lifestyle blogger who is passionate about creating recipes from my Arab American background. I love to travel and share my experiences and top tips along the way.

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