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Vegetable Tahini Salad
This vegetable tahini salad pops with the added flavor in the dressing. It's an easy, flavorful, and nutrition packed dinner!
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Cuisine:
Middle Eastern
Prep Time:
20
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
4
servings
Calories:
339
kcal
Author:
Chef Tariq
Ingredients
Salad
1
cup
Freekeh
soaked
2
tbsp
Olive Oil
2
cups
Sweet Potato
peeled & diced
300
g
Broccoli
250
g
Red Cabbage
1
tsp
Cumin
1
tsp
Turmeric
125
g
Lentils
cooked
150
g
Romaine Lettuce
1
Onion
Dressing
4
tbsp
Tahini
1
tbsp
Balsamic Vinegar
2
tbsp
Olive Oil
2
tbsp
Water
2
Garlic Cloves
1
tsp
Salt
US Customary
-
Metric
Instructions
In a bowl, add the broccoli, red cabbage, onion and sweet potato. Drizzle over olive oil and stir to coat well.
Place on a baking tray and cook at 350°F (175°C) for 40 minutes, or until cooked.
Combine all the dressing ingredients in a bowl and whisk to combine.
In a large serving bowl, add the cooked vegetables, freeka, lentils, cumin, turmeric, romaine lettuce and dressing.
Mix well and serve!
Video
Nutrition
Calories:
339
kcal
|
Carbohydrates:
50
g
|
Protein:
15
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
797
mg
|
Potassium:
1135
mg
|
Fiber:
17
g
|
Sugar:
9
g
|
Vitamin A:
13895
IU
|
Vitamin C:
110.1
mg
|
Calcium:
148
mg
|
Iron:
5.5
mg