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Poor Man's Lobster Recipe
These days lobster is an expensive seafood, alternatives are welcome; such as this poor man's lobster recipe.
4.31
from
46
votes
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Course:
Main Course
Cuisine:
American
Keyword:
Cod, Fish, Lobster
Prep Time:
10
minutes
minutes
Cook Time:
7
minutes
minutes
Total Time:
17
minutes
minutes
Servings:
4
servings
Calories:
511
kcal
Ingredients
1
lb
White Fish
cod or halibut
½
cup
Sugar
¼
cup
Salt
6
oz
Butter
melted
12
cups
Water
Paprika
optional garnish
Pepper
optional garnish
US Customary
-
Metric
Instructions
Cut the white fish fillets widthwise into 2 inch widths.
Bring the water to the boil. Add the sugar, and the salt and stir until dissolved.
Using tongs lower fish pieces into the boiling water.
Cook for about 7 minutes or until the fish is just beginning to flake.
Using a skimmer, remove the fish and place in the bowl of melted butter.
Remove from the butter and squeeze lemon juice on the fillet pieces.
Serve hot.
Video
Nutrition
Calories:
511
kcal
|
Carbohydrates:
25
g
|
Protein:
23
g
|
Fat:
36
g
|
Saturated Fat:
23
g
|
Cholesterol:
148
mg
|
Sodium:
7472
mg
|
Potassium:
353
mg
|
Sugar:
25
g
|
Vitamin A:
1063
IU
|
Calcium:
47
mg
|
Iron:
1
mg