Kafta Recipe
Kafta, kofta, kifta, however you spell it, it amounts to the same thing; a ground meat kebab.
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Servings: 6 kebabs
Calories: 196kcal
Ingredients
- 1 lb Ground Beef
- 1 tsp Salt
- 1 tsp Seven Spices
- ½ tsp Crushed Red Pepper
- ½ tsp Cumin
- ½ tsp Cinnamon
- ½ tsp Coriander
- ¼ cup Parsley finely chopped
Instructions
- Preheat oven to 400ºF (200ºC) or grill.
- Soak wooden skewers for at least twenty minutes so they don't catch fire in the oven.
- Mix all the ingredients in a large bowl.
- Using your hand make fist sized balls.
- Shape the kaftas as you put the meat on skewers.
- Place on a tray if going in the oven otherwise put the skewers directly on your grill.
- It will take roughly 20 minutes turning once. Maybe a bit quicker on the grill.
Video
Nutrition
Calories: 196kcal | Carbohydrates: 1g | Protein: 13g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 54mg | Sodium: 443mg | Potassium: 218mg | Fiber: 1g | Sugar: 1g | Vitamin A: 260IU | Vitamin C: 3mg | Calcium: 21mg | Iron: 2mg