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Fattoush Salad
A fresh salad with a crouton crunch that will fill you with the crisp new vegetables of the season!
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Course:
Appetizer, Mezze, Salad
Cuisine:
Middle Eastern
Keyword:
Pita Chips, Salad
Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
8
people
Calories:
110
kcal
Author:
Chef Tariq
Ingredients
For the Salad
1
Romaine Lettuce Heart
1
cup
Cucumbers
chopped
3
Green Onions
diced
1
cup
Tomato
diced
½
cup
Mint Leaves
chopped
½
cup
Cilantro Leaves
chopped
1
Pita Loaf
toasted and crunchy
For the Dressing
⅓
cup
Olive Oil
3
tbsp
Lemon Juice
1
Garlic Clove
pressed
1
tsp
Salt
1
tsp
Sumac
US Customary
-
Metric
Instructions
Chop all vegetables and place in a bowl. Mix well.
Add the salt, sumac, crushed garlic and stir in.
Add the lemon juice and olive oil.
Break toasted pita into small irregular pieces, and mix in with salad just before serving.
Do not dress until ready to serve.
Video
Nutrition
Calories:
110
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
332
mg
|
Potassium:
125
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
704
IU
|
Vitamin C:
8
mg
|
Calcium:
23
mg
|
Iron:
1
mg