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Shish Barak Recipe
Shish Barak consists of meat dumplings cooked in a yogurt stew. A comfort food for many in the Middle East, it is very similar to tortellini in shape and size.
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Course:
Main Course
Cuisine:
Middle Eastern
Keyword:
Dumplings
Prep Time:
30
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
Calories:
666
kcal
Ingredients
Filling
1
lb
Lamb
ground
½
tsp
Cumin
¾
tsp
Salt
1
tbsp
Chili Paste
(shatta)
2
tbsp
Cilantro
Dough
1
cup
Flour
1
tbsp
Olive Oil
¾
cup
Water
Pinch of Salt
Sauce
½
cup
Water
from cooking the dumplings
4
tbsp
Butter
melted
1
cup
Yogurt
thick, room temperature
½
tsp
Crushed Red Pepper
optional
¼
cup
Pine Nuts
for the topping
US Customary
-
Metric
Instructions
For the filling, mix all ingredients together and set aside in the refrigerator.
For the Dough
Mix the flour and salt together.
Add the olive oil and water and make into a dough.
On a floured surface roll out the dough to about a quarter of an inch thick.
Using a 3-3.5 inch cookie cutter cut several pieces of dough.
Fill each circle with about a teaspoon of filling.
Fold over, moistening the edge of the dough, making half moon shapes. Pinch the two ends together making a tortellini shape.
Bring three quarts of water to a boil, add the dumplings and cook gently for about 20 minutes until dumplings begin to float.
For the Sauce
Add half a cup of the cooking water to a warmed bowl.
Add the butter to the water, then add the yogurt. Stir in the dumplings.
If you want more spice, you can add crushed red pepper.
Toast the pine nuts until golden brown in a pan using a drop of olive oil. Sprinkle with the pine nuts. Serve immediately.
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Nutrition
Calories:
666
kcal
|
Carbohydrates:
29
g
|
Protein:
26
g
|
Fat:
50
g
|
Saturated Fat:
21
g
|
Cholesterol:
121
mg
|
Sodium:
642
mg
|
Potassium:
445
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
503
IU
|
Vitamin C:
1
mg
|
Calcium:
100
mg
|
Iron:
4
mg