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–+ servings

Roasted Garlic Hummus Recipe

If you're going to flavor hummus with anything, make it roasted garlic!
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Course: Mezze
Cuisine: Middle Eastern
Keyword: Garlic, Hummus
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 8 servings
Calories: 161kcal

Ingredients

  • 2 cups Chickpeas drained
  • ½ cup Tahini
  • ½ cup Liquid from Chickpeas
  • 1 Head of Garlic roasted
  • ¾ tsp Salt
  • ¼ cup Lemon juiced
US Customary - Metric

Instructions

  • Put a whole head of garlic wrapped in aluminium foil in a hot oven until cloves are soft, remove and cool.
  • Drain chickpeas and set liquid aside.
  • Put chickpeas in a blender.
  • Add the chickpea liquid, the cooked garlic, salt, and lemon juice.
  • Blend until smooth. Add more chickpea liquid or lemon juice if necessary.
  • Pour chickpea mix into a bowl.
  • Add tahini. Stir until tahini is completely incorporated.

Video

Notes

  • If hummus is too runny you can always add more tahini, if too thick add more chickpea liquid.

Nutrition

Calories: 161kcal | Carbohydrates: 16g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 226mg | Potassium: 207mg | Fiber: 4g | Sugar: 2g | Vitamin A: 21IU | Vitamin C: 8mg | Calcium: 45mg | Iron: 2mg