Red Lentil Soup
The simplicity and amazing taste of this red lentil soup recipe makes all the difference when making this dish.
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Servings: 8
Calories: 41kcal
Ingredients
- 2 cups Red Split Lentils
- 1 Onion chopped
- 6 Garlic Cloves chopped
- 2 tbsp Olive Oil
- 1 tbsp Cumin
- 1 tsp Salt
- 1 tsp Black Pepper
- 6 cups Water or Broth
Instructions
- Saute the onions and garlic in the olive oil.
- Stir in the lentils and saute for a minute or two.
- Add the salt, pepper and spices.
- Pour in the water or broth and bring to a boil.
- Lower the heat and keep at a simmer, stirring occasionally.
- Cook until lentils re soft, about 20 minutes.
Video
Nutrition
Calories: 41kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 292mg | Potassium: 36mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 1mg