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–+ servings

Pickled Okra Recipe

You can pickle just about anything, but okra lends itself particularly well to this preparation.
5 from 3 votes
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Course: Appetizer, Basics, Main Course, Mezze, Side Dish
Cuisine: Mediterranean, Middle Eastern
Keyword: Okra, Pickle
Prep Time: 10 minutes
Marinating Time: 1 day
Total Time: 1 day 10 minutes
Servings: 1 Quart
Calories: 470kcal

Ingredients

  • ½ lb Fresh Okra
  • ¼ lb Garlic Cloves
  • 2 cups Vinegar
  • 2 cups Water
  • 2 tbsp Salt
  • 2 tbsp Sugar
  • 2 tsp Coriander Seeds
  • 2 tsp Red Pepper Flakes
  • 1 tsp Fennel Seeds
  • 1 tsp Peppercorns
US Customary - Metric

Instructions

  • Place the coriander seeds, pepper flakes, peppercorns, and fennel seeds in a quart jar.
  • Layer the okra and garlic cloves.
  • Bring the vinegar, water, salt and sugar to a boil until all dissolved.
  • Cool the liquid to room temperature then add to the jar and cover the okra.
  • Refrigerate and let sit for at least 24 hours.

Nutrition

Serving: 1quart | Calories: 470kcal | Carbohydrates: 87g | Protein: 13g | Fat: 3g | Saturated Fat: 1g | Sodium: 14092mg | Potassium: 1367mg | Fiber: 15g | Sugar: 29g | Vitamin A: 2847IU | Vitamin C: 89mg | Calcium: 530mg | Iron: 6mg