Calories: 217kcal | Carbohydrates: 1g | Protein: 13g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 55mg | Sodium: 336mg | Potassium: 186mg | Fiber: 1g | Sugar: 1g | Vitamin A: 113IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 1mg