Ingredients
- 3 Tomatoes chopped
- 2 Chili Peppers one chopped
- 2 Garlic Cloves minced
- 1 Onion sliced
- 4 tbsp Olive Oil
- ¼ Salt
- ¼ Pepper
- 1 tsp Coriander
Instructions
- Put oil in pan over medium heat.
- Add the onions and garlic. Cook until soft.
- Add tomatoes, and chili peppers.
- Add salt and pepper. Stir.
- Add coriander. Stir.
- Cook until tomatoes are soft but not mushy.
- Serve hot or cold.
Video
Nutrition
Calories: 154kcal | Carbohydrates: 6g | Protein: 1g | Fat: 14g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 258mg | Fiber: 1g | Sugar: 3g | Vitamin A: 835IU | Vitamin C: 16mg | Calcium: 18mg | Iron: 0.5mg