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Fava Beans
Maybe this is why Egyptians are generally such happy people!
5
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Cuisine:
Middle Eastern
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
4
people
Calories:
333
kcal
Author:
Chef Tariq
Ingredients
1
Head Garlic
whole cloves
½
cup
Olive Oil
1
tsp
Salt
2
cups
Fava Beans
fresh
1
cup
Water
US Customary
-
Metric
Instructions
Put all ingredients in to pot and and bring to a boil.
Turn down to a simmer and cook for 15 minutes.
Serve hot or cold.
Video
Nutrition
Calories:
333
kcal
|
Carbohydrates:
16
g
|
Protein:
6
g
|
Fat:
27
g
|
Saturated Fat:
3
g
|
Sodium:
589
mg
|
Potassium:
227
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
15
IU
|
Vitamin C:
0.5
mg
|
Calcium:
31
mg
|
Iron:
1.4
mg