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Eggplant Salad with Yogurt
This eggplant salad is a dish to savor!
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Cuisine:
Middle Eastern
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
6
people
Calories:
195
kcal
Author:
Chef Tariq
Ingredients
6
Eggplant
small
1
cup
Yogurt
2
Garlic Cloves
crushed
4
tsp
Olive Oil
¼
cup
Mint
fresh, chopped
¼
cup
Fennel Greens
chopped
3
Spring Onions
chopped
3
tbsp
Lemon Juice
½
tsp
Salt
½
tsp
Black Pepper
ground
1
tsp
Sumac
1
tsp
Green Chili
chopped
2
tbsp
Pine Nuts
raw
US Customary
-
Metric
Instructions
Preheat oven to 400°F (200°C).
Slice eggplant into rounds. Place on tray and bake for 20 minutes or until done.
In a bowl mix the yogurt, garlic, olive oil, mint, fennel, green onions, lemon juice, salt, and pepper.
Add the cooked eggplant to the yogurt mixture and mix in.
Add pine nuts, sumac, and chili peppers. Mix thoroughly.
Serve.
Video
Nutrition
Calories:
195
kcal
|
Carbohydrates:
31
g
|
Protein:
6
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
223
mg
|
Potassium:
1166
mg
|
Fiber:
14
g
|
Sugar:
18
g
|
Vitamin A:
285
IU
|
Vitamin C:
16.4
mg
|
Calcium:
101
mg
|
Iron:
1.4
mg