Calories: 156kcal | Carbohydrates: 10g | Protein: 6g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 33mg | Sodium: 247mg | Potassium: 171mg | Fiber: 1g | Sugar: 1g | Vitamin A: 220IU | Vitamin C: 9mg | Calcium: 85mg | Iron: 1mg