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Fried Artichoke Hearts Recipe

Artichokes are very tasty regardless of how they are cooked, but I especially like fried artichoke hearts.
PREP TIME10 minutes
COOK TIME8 minutes
TOTAL TIME18 minutes
Servings: 24 pieces
Cuisine: American, Middle Eastern

Ingredients

  • 2 Eggs
  • ½ cup Yogurt
  • cups Breadcrumbs
  • 2 tsp Sumac
  • 1 can Artichoke Hearts quartered
  • ¼ cup Parmesan Cheese
  • ½ cup Milk
  • Oil for Frying

Instructions

  • Mix the eggs and yogurt in a large bowl.
  • Add the breadcrumbs and the sumac. Add milk and mix well.
  • Using your hands make balls out of the batter and artichoke hearts.
  • Bring frying oil to 375ºF (190ºC).
  • Fry the balls until golden brown, 5-8 minutes. (Turn the ball in the oil ensuring you cook both sides).
  • Remove balls and drain on paper towels.
  • Put into a bowl and sprinkle with parmesan cheese until coated.
  • Serve with dipping sauces.

Nutrition Per Serving

Calories: 45kcal - Carbohydrates: 6g - Protein: 2g - Fat: 1g - Saturated Fat: 1g - Cholesterol: 16mg - Sodium: 113mg - Potassium: 33mg - Fiber: 1g - Sugar: 1g - Vitamin A: 41IU - Calcium: 39mg - Iron: 1mg
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