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+ servings

Fried Artichoke Hearts Recipe

Artichokes are very tasty regardless of how they are cooked, but I especially like fried artichoke hearts.
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Course: Appetizer
Cuisine: American, Middle Eastern
Keyword: Artichoke, Fried
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 24 pieces
Calories: 45kcal

Ingredients

  • 2 Eggs
  • ½ cup Yogurt
  • cups Breadcrumbs
  • 2 tsp Sumac
  • 1 can Artichoke Hearts quartered
  • ¼ cup Parmesan Cheese
  • ½ cup Milk
  • Oil for Frying

Instructions

  • Mix the eggs and yogurt in a large bowl.
  • Add the breadcrumbs and the sumac. Add milk and mix well.
  • Using your hands make balls out of the batter and artichoke hearts.
  • Bring frying oil to 375ºF (190ºC).
  • Fry the balls until golden brown, 5-8 minutes. (Turn the ball in the oil ensuring you cook both sides).
  • Remove balls and drain on paper towels.
  • Put into a bowl and sprinkle with parmesan cheese until coated.
  • Serve with dipping sauces.

Video

Nutrition

Calories: 45kcal | Carbohydrates: 6g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 113mg | Potassium: 33mg | Fiber: 1g | Sugar: 1g | Vitamin A: 41IU | Calcium: 39mg | Iron: 1mg