Roasted Lamb Breast Recipe
The lamb breast is one of the lesser known cuts of lamb, but can be one of tastiest.
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Servings: 4 people
Calories: 1021kcal
Ingredients
- 2 lb Lamb Breast including a few ribs
- 2 cups Rice
- 4 cups Water
- 2 tsp Salt
- 2 tsp Seven Spices
- ⅛ lb Ground Lamb
Instructions
- Preheat oven to 300ºF (150ºC).
- Mix the rice with the salt, spices, and ground lamb until well incorporated. Put rice in a medium sized pot and add the water.
- Bring to a bowl, and then lower the heat to a gentle simmer. Cover the pot, leaving a gap for the steam to be released. Cook until all the water has evaporated and the rice is done.
- Cut an opening between the lamb fat and meat using a very sharp knife. Create a pocket for the stuffing.
- Once the rice is done, allow it to cool so it reaches a temperature you can work with. Stuff the lamb breast with the rice stuffing.
- Put in a pan and cover tightly with aluminum foil. Place in the oven for an hour.
- Raise the temperature to 450ºF and cook for an additional hour.
- Lower the temperature to 200ºF and leave for two more hours.
- Serve with salad and yogurt.
Video
Nutrition
Calories: 1021kcal | Carbohydrates: 75g | Protein: 47g | Fat: 57g | Saturated Fat: 25g | Cholesterol: 176mg | Sodium: 1323mg | Potassium: 641mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 77mg | Iron: 5mg