- 1 cup Black Rice
- 2 cups Water
- ½ tsp Salt
Add the rice to water in a pan, with a ½ tsp salt, bring to a boil on medium high heat, then simmer on low.
Cook for about 30 minutes until the rice is tender.
- Black rice can also be cooked in a rice cooker.
Calories: 171kcal | Carbohydrates: 36g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 103mg | Fiber: 2g | Sugar: 1g | Calcium: 14mg | Iron: 1mg