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Chicken Breakfast Sausage
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Chicken Breakfast Sausage Recipe

Looking for a healthy and tastier alternative to traditional sausage on your breakfast?
Prep Time10 mins
Cook Time12 mins
Total Time22 mins
Course: Breakfast, Chicken
Cuisine: Middle Eastern
Keyword: Breakfast, Chicken, Sausage
Category: Breakfast
Servings: 12 patties
Calories: 45kcal
Author: Chef Tariq

Ingredients

Instructions

  • Mix all ingredients with the ground chicken.
  • Mix well. Preferably using your hands.
  • Roll into balls, then flatten to form patties.
  • Refrigerate patties for at least 30 minutes.
  • Heat a pan on medium heat.
  • Once the pan is hot add the patty immediately and turn the heat down to low.
  • Cook slowly turning once. Serve.

Nutrition

Calories: 45kcal | Carbohydrates: 1g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 14mg | Sodium: 209mg | Potassium: 67mg | Fiber: 1g | Sugar: 1g | Vitamin A: 625IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg