- ½ cup Burghul
- ½ tsp Salt
- 1 cup Water boiling
Calories: 40kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 198mg | Potassium: 48mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1IU | Calcium: 5mg | Iron: 1mg