- ½ lb Fresh Okra
- ¼ lb Garlic Cloves
- 2 cups Vinegar
- 2 cups Water
- 2 tbsp Salt
- 2 tbsp Sugar
- 2 tsp Coriander Seeds
- 2 tsp Red Pepper Flakes
- 1 tsp Fennel Seeds
- 1 tsp Peppercorns
Place the coriander seeds, pepper flakes, peppercorns, and fennel seeds in a quart jar.
Layer the okra and garlic cloves.
Bring the vinegar, water, salt and sugar to a boil until all dissolved.
Cool the liquid to room temperature then add to the jar and cover the okra.
Refrigerate and let sit for at least 24 hours.
Serving: 1quart | Calories: 470kcal | Carbohydrates: 87g | Protein: 13g | Fat: 3g | Saturated Fat: 1g | Sodium: 14092mg | Potassium: 1367mg | Fiber: 15g | Sugar: 29g | Vitamin A: 2847IU | Vitamin C: 89mg | Calcium: 530mg | Iron: 6mg