- 1 cup Pearl Barley
- 3 cups Water
- ¾ tsp Salt
Put the barley, water and salt in a cooking pot and bring to a boil.
Once boiling, stir and turn down the heat to a simmer.
Let cook slowly and uncovered for 25 to 30 minutes, until the barley is soft.
Calories: 176kcal | Carbohydrates: 39g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 449mg | Potassium: 140mg | Fiber: 8g | Sugar: 1g | Calcium: 20mg | Iron: 1mg