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dolmades

Dolmades Recipe

This has to be one of my very favorite meals in the world, dolmades is of course the Greek name most people know.
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Course: Main Course
Cuisine: Mediterranean, Middle Eastern
Keyword: Dolamdes, Grape Leaves, Stuffed Peppers
Prep Time: 1 hour
Cook Time: 1 hour 30 minutes
Total Time: 2 hours 30 minutes
Servings: 12 people
Calories: 318kcal

Ingredients

  • 1 jar Grape Leaves pickled
  • 4 cups Rice soaked for 30 minutes
  • tsp Salt
  • ½ tsp Black Pepper
  • 4 tsp Seven Spices
  • 2 tsp Dried Mint
  • 4 Tomatoes 1 diced + 3 sliced
  • 1 Onion diced
  • 6 oz Lamb ground
  • cup Tomato Paste
  • 6 cups Lamb Broth
  • 2 tbsp Olive Oil

Instructions

  • Remove stems from grape leaves and any torn leaves. (Most leaves can be cut in half - smaller ones remain whole.)
  • Mix herbs, spices, tomato, onion, lamb, olive oil, salt and pepper into rice. Mix well by hand until well combined.
  • Grease the bottom of the pot and put foil in the bottom. Line the bottom of the pot with any discarded grape leaf pieces. Top with tomato slices.
  • Lay out a single grape leaf. Place a small amount of filling in the centre. Fold over edges and the roll up grape leaf longways.
  • Roll tightly so they don’t come apart but not so tight that they tear.
  • Place the rolled grape leaves tightly against each other in layers. Place a plate that is heatproof and slightly smaller than the pot on top of the grape leaves to keep in place during the boiling process.
  • Mix the tomato puree into the broth until dissolved. Pour the broth mixture over the grape leaves keeping the plate in place. Bring to a boil.
  • Turn down to a simmer and cook like you would rice. Once the water has evaporated below the top layer of grape leaves, remove the plate.
  • Cooks for about an hour and a half until all the liquid has evaporated.
  • Remove from the heat and allow to rest in the pot for ten minutes.
  • Remove the lid and place the serving plate over the pot. Flip pot so grape leaves are transferred to the plate.
  • Let the contents settle for a couple of minutes before removing the pot. Serve with yogurt.

Video

Nutrition

Calories: 318kcal | Carbohydrates: 54g | Protein: 10g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 915mg | Potassium: 291mg | Fiber: 2g | Sugar: 2g | Vitamin A: 484IU | Vitamin C: 8mg | Calcium: 34mg | Iron: 1mg