- 1 lb Ground Beef
- 1 tsp Salt
- 1 tsp Seven Spices
- ½ tsp Crushed Red Pepper
- ½ tsp Cumin
- ½ tsp Cinnamon
- ½ tsp Coriander
- ¼ cup Parsley finely chopped
Preheat oven to 400ºF (200ºC) or grill.
Soak wooden skewers for at least twenty minutes so they don't catch fire in the oven.
Mix all the ingredients in a large bowl.
Using your hand make fist sized balls.
Shape the kaftas as you put the meat on skewers.
Place on a tray if going in the oven otherwise put the skewers directly on your grill.
It will take roughly 20 minutes turning once. Maybe a bit quicker on the grill.
Calories: 196kcal | Carbohydrates: 1g | Protein: 13g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 54mg | Sodium: 443mg | Potassium: 218mg | Fiber: 1g | Sugar: 1g | Vitamin A: 260IU | Vitamin C: 3mg | Calcium: 21mg | Iron: 2mg