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+ servings

Fried Tomatoes

A full flavor tomato experience!  
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Cuisine: Middle Eastern
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 154kcal
Author: Chef Tariq

Ingredients

  • 3 Tomatoes chopped
  • 2 Chili Peppers one chopped
  • 2 Garlic Cloves minced
  • 1 Onion sliced
  • 4 tbsp Olive Oil
  • ¼ Salt
  • ¼ Pepper
  • 1 tsp Coriander

Instructions

  • Put oil in pan over medium heat.
  • Add the onions and garlic. Cook until soft.
  • Add tomatoes, and chili peppers.
  • Add salt and pepper. Stir.
  • Add coriander. Stir.
  • Cook until tomatoes are soft but not mushy. 
  • Serve hot or cold.

Video

Nutrition

Calories: 154kcal | Carbohydrates: 6g | Protein: 1g | Fat: 14g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 258mg | Fiber: 1g | Sugar: 3g | Vitamin A: 835IU | Vitamin C: 16mg | Calcium: 18mg | Iron: 0.5mg